A secret reveal on the possible benefits of magic mushrooms for slower aging and increased lifespan
In a groundbreaking study conducted by longevity specialist Nils Behrens, the active compound found in psychedelic mushrooms, Psilocybin, is being researched for its potential to contribute to a longer and healthier life.
The research indicates that Psilocybin targets several key biological markers of aging. It has been shown to reduce oxidative stress, enhance DNA mechanisms, and maintain telomere length, all of which are crucial in slowing down the aging process.
Dr. Ali John Zarrabi, co-investigator of the study at Emory University, states that the study provides strong preclinical evidence that psilocybin may contribute to healthier aging. He hopes that if psilocybin-assisted therapy is approved by the FDA for depression, it could translate into a longer, healthier life.
Psilocybin forms a metabolite called psilocin when it is consumed, and it is known for its psychological effects, particularly in relieving depression and boosting the feel-good hormone, serotonin.
However, it's important to note that certain foods can accelerate aging. A list of these foods can be found elsewhere in this article. On a positive note, colorful foods are rich in flavonoids linked to a disease-free, longer life.
Switching to an active lifestyle at any point in adulthood has been shown to extend lifespan. A 2019 Spanish study on exercise capacity suggests that fitness protects against death from any cause. Dr. Jesus Peteiro states that exercise as much as possible protects against death from any cause.
The study at Emory University found that dosing 19-month-old mice with Psilocybin over a 10-month period led to a 30% increase in lifespan and better aging, including healthier physical traits like better fur condition and hair regrowth.
Louise Hecker, PhD, senior author of the study, states that this study opens a new frontier for how psilocybin could influence systemic aging processes. She emphasizes the importance of further research in older adults and the overlap between physical and mental health.
Inflammation is linked to unhealthy aging and a shorter lifespan. Coffee has been identified as a healthy aging secret due to its anti-inflammatory properties.
A vitamin has been found to slow biological aging by 3 years. While the focus of this study is on Psilocybin, it's clear that a combination of lifestyle changes, diet, and potentially, medical interventions, can contribute to a longer, healthier life.
As always, it's crucial to consult with healthcare professionals before making any significant changes to your diet or lifestyle, particularly when considering the use of Psilocybin or any other psychotropic substances.
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