Chicken dish recipe by Jamie Oliver unexpectedly combines ingredients, leaving me convinced
Jamie Oliver, the renowned British chef, is set to release a new cookbook titled "Jamie: Eat Yourself Healthy" on September 11. The book, which can be pre-ordered now, is a tie-in to his new Channel 4 series of the same name and focuses on healthy eating.
In his latest venture, Oliver continues his focus on nutrient-rich foods that still pack flavour. This is evident in his new cookbook, which features a variety of family-friendly yet adventurous meat-free recipes, as well as a 2-Week Health Kickstart Plan.
One of the standout recipes from the book is the spiced chicken and berry grain bowl, also known as the blueberry chicken dish. This popular dish, which has gained traction on TikTok, includes blueberries. According to Oliver, the dish is "packed full of fiber," making it a perfect choice for those looking to boost their fiber intake.
The blueberry chicken dish is just one example of Oliver's innovative approach to cooking. He is known for turning traditional dishes into something new, such as a vibrant summer platter from Yorkshire puddings.
Oliver's focus on healthy eating is not new. In fact, his cookbook, published 10 years ago, is said to have helped him lose two stone. The book promises quirky copy and easy-to-follow recipes, making it a valuable resource for home cooks.
Blueberries, often referred to as a superfood, are rich in antioxidants and vitamins, making them one of the best fruits to eat. They can provide natural sweetness and a tart pop without overpowering the dish's flavour. In addition to their health benefits, blueberries can work well in fruit and meat pairings, such as pork and apple or turkey and cranberry.
In his new series, "Jamie: Eat Yourself Healthy," which started this week, Oliver delivers dishes like sustainable meatballs and a smoked salmon omelette. The series promises "nutritious nosh," continuing Oliver's mission to make healthy eating accessible and enjoyable for everyone.
In a collaboration with Samsung, Oliver has also been sharing tech-savvy kitchen tricks to help make cooking even easier and more efficient. With his new cookbook and series, Oliver continues to inspire home cooks to embrace healthy eating and explore new flavours.
