Drop in reading for pleasure by 40%: Experts suggest discovering your preferred genre and finding fellow booklovers to rekindle the passion for reading.

Decrease in Leisure Reading by 40%: Recommended to Discover Your Preferred Literature Genre and Seek Reading Companions, According to Experts

In today's fast-paced world, finding moments of relaxation and personal growth can be challenging. However, one low-hanging fruit for relaxation that has stood the test of time is reading.

Reading, a simple yet profound activity, has been shown to have numerous benefits. It's not just about preparation for reading, early education, and reading attainment later on, but also about bonding, children's well-being, and the development of critical thinking and empathy.

A study published in iScience revealed a concerning trend: daily reading for pleasure has decreased by 40% over the past 20 years. This decline has been particularly pronounced among African Americans, people with lower income or educational levels, and those living in rural areas, where it has been sustained at about 3% per year.

However, there's a silver lining. Reading can be considered a "workout for the brain," requiring deep critical and creative thinking. It's a way to step away from daily life pressures and immerse oneself in a different world.

Building a reading habit is essential, and it can be facilitated by finding a community around your reading preferences. Libraries, bookstores, and online resources are often more accessible than galleries and theaters for engaging in arts and culture. Sharing books, discussing books, and finding books together can be a social aspect of reading.

Moreover, reading can help develop compassion and empathy. Authors who could unite to combat the dramatic decline in reading for pleasure might include contemporary literary figures known for engaging narratives and social commitment, such as Dorothee Elmiger and Katharina Bendixen. These authors explore complex themes and everyday life authentically, potentially inspiring a renewed interest in reading.

Genre books, such as romance, fantasy, and mystery, have had a surge in popularity. CNN's Life, But Better newsletter offers information and tools designed to improve well-being, including resources for finding books that fit your interests.

Reading offers more than just a mental workout. It can provide relaxation and stress reduction, especially in the digital age. So, whether you're looking to expand your mind, relax your body, or connect with others, picking up a book might just be the solution you need.

Remember, finding what you like to read and creating a community around it can help increase your reading. So, let's pick up a book, immerse ourselves in a new world, and reap the benefits that reading has to offer.