Medical Professional Advocates for Evening Fast among Adults Age 30 and Older

In exciting skincare news, OPI has unveiled its new line, Nature Strong Nails & Skin. This range, designed to strengthen nails, hydrate skin, and boost nail health, includes seven products: OPI To the Rescue Overnight Cuticle Balm, OPI Smooth It Out Hand & Foot Scrub, OPI Glow Up Nail & Cuticle Oil, OPI Good as Gold Cuticle Serum, OPI Soothe & Remove Cuticles, OPI Moisture Mission Hand & Foot Cream, and the Soften Up Pedi Soak. Each product in the collection is made with 91-97% natural origin formulas, softening emollients, and OPI's MoodBloom Scent TechnologyTM [1][2][4].

Meanwhile, in the realm of health, Dr. Poonam Desai, a specialist in preventative health and longevity, has issued a warning about the potential risks of late-night eating. According to Dr. Desai, eating within three hours of bedtime could increase the risk of colorectal cancer [3][5]. This warning is based on a new study that highlights the negative impact late-night eating can have on health, particularly for individuals over 30 [1][3].

The disruption of the gut's natural rhythms due to late-night eating can lead to potential harm over time. Establishing consistent meal timing and avoiding food intake close to bedtime supports better digestive health and longevity [2].

Late-night eating keeps cortisol elevated, which can promote belly fat and disrupt the body's circadian rhythm. Additionally, the melatonin-insulin clash, caused by late-night eating, can lead to poor sleep, increased hunger, and weight gain [3].

On a brighter note, OPI's Nature Strong Nails & Skin range is now available for purchase. Prices for individual products range from £12.75 to £36.75. Using the code METROGIFT at checkout provides a free gift [6].

The OPI Smooth It Out Hand & Foot Scrub works to exfoliate and smooth rough skin on hands and feet, formulated with apricot seed powder and 95% natural origin ingredients [1]. The Overnight Cuticle Balm from the new OPI collection is suitable for the trend of nail slugging, a method of applying a rich balm or oil to the nails and cuticles before bed to lock in moisture and repair dryness [7].

The OPI Moisture Mission Hand & Foot Cream is a rich, shea butter-infused formula that delivers a dose of hydration to dry hands and feet, fast-absorbing and 97% natural origin [1]. The Soften Up Pedi Soak is a gentle, effective foot soak designed to cleanse and soften the skin, formulated with 94% natural origin ingredients and hydrates and refreshes tired feet [8].

The OPI Good as Gold Cuticle Serum is a fast-absorbing gel that hydrates dry cuticles on the go, infused with uplifting MoodBloom Scent TechnologyTM [1]. Lastly, the OPI Glow Up Nail & Cuticle Oil helps to nourish and hydrate nails and cuticles, formulated with vitamin E and 95% natural origin ingredients [9].

[1] https://www.opi.com/nature-strong-nails-skin [2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/ [3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6351623/ [4] https://www.opi.com/nature-strong-nails-skin [5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5779191/ [6] https://www.opi.com/nature-strong-nails-skin [7] https://www.allure.com/story/nail-slugging-trend [8] https://www.opi.com/nature-strong-nails-skin [9] https://www.opi.com/nature-strong-nails-skin