Manifestations of Persistent Dependency Syndrome

Signs Identified with Dependent Personality Disorder

Dependent Personality Disorder (DPD) can significantly impact every aspect of a person's life, extending to their physical health. Untreated DPD is linked to a higher rate of disabilities, increased healthcare use, and the co-occurrence of medical conditions.

If you suspect you may be living with DPD, seeking help from a mental health professional is highly recommended. The American Psychiatric Association's Find a Psychiatrist tool can assist in finding a specialist who can provide a diagnosis and treatment.

Treatment for DPD may involve antidepressants, antianxiety medications, therapy with a mental health professional using cognitive behavioral therapy (CBT), or a combination of both. Talk therapy, also known as psychotherapy, is a key method for learning how to cope with DPD.

In addition to professional help, there are various strategies to build emotional intelligence and autonomy. These include expanding comprehensive thinking, stretching perceptions of one's own competence, and asking one's "inner circle" to hold one accountable for life choices and endeavors. Introspective activities like meditation or journaling, support groups, and practicing autonomy can also help manage DPD.

It's important to note that there are no medications specifically approved for the treatment of DPD. However, medication can be used to manage symptoms such as anxiety and depression that often accompany the disorder.

Common comorbidities with DPD include substance use disorders. If you or someone you know is struggling with suicidal thoughts, resources such as the 988 Suicide and Crisis Lifeline are available.

If you need help finding resources or guidance on how to talk about mental illness, our guide for how to talk about mental illness is a valuable resource. Remember, it's crucial to approach mental health issues with understanding, compassion, and a willingness to seek help.