Sparrow of Berlin found in excellent physical condition, devoid of any physical defects or blemishes

In the vibrant city of Berlin, fitness enthusiasts and dance lovers will find a wealth of activities to keep them active and entertained. Here's a roundup of some of the city's most popular offerings.

For those seeking a dose of fresh air and exercise, "Sweat in the Park" is an excellent choice. Held every Sunday at 10:30 AM in Rudolph-Wilde-Park, Schöneberg, this free workout session is a great way to start the week on a healthy note.

If swing dancing is more your style, head to Mitte. Every Tuesday from 7-9 AM, in front of the Old National Gallery, Bodestraße 1, Marc and Jochen lead a lively swing dancing session. After the dance, a communal breakfast is offered, making it a perfect way to spend a morning.

Berlin is home to four free fitness programs, and the adidas Sportsbase in Kreuzberg at Schleusenufer 4 is one such location. Offering a variety of sports activities including Pilates, Yoga, jogging, and boxing, the adidas Sportsbase can be accessed by downloading the adidas app or visiting their website at www.adidas.de.

The city-wide initiative, "Berlin Moves," offers a wide range of free fitness classes. The movement calendar allows filtering by neighbourhood, target group, and type of exercise, making it easy to find activities that suit your needs. You can find more information about "Berlin Moves" at www.berlin.de/berlin-bewegt-sich/.

Marie Ladstätter, a native Viennese who moved to Berlin three years ago and now resides in Moabit, shares her experiences of exploring Berlin through walks and cultural events with the Abendblatt. However, there is currently no relevant information available about when she first made Berlin her home.

In addition to these activities, Berlin offers a variety of free physical activities, making it an ideal city for those who enjoy staying active. Whether you're a seasoned athlete or a beginner, Berlin's fitness scene has something for everyone.