Twenty Recipes for Peanut Butter Powder Transformation
Discover the versatility of peanut butter powder in these tasty and health-conscious recipes. From breakfast to dinner, there's a dish for every meal of the day.
Lunch
Thai Mango Salad with Spicy Peanut Dressing
This vibrant and nutritious lunch is a colourful feast for the eyes and the taste buds. With mango, avocado, veggies, and a rich peanut butter powder dressing, it's a delicious way to enjoy a nutrient-packed meal.
Skinny Shrimp Pad Thai with PB2
This lighter version of the popular take-out meal uses peanut powder as a lower fat base, making it a guilt-free way to enjoy your favourite Thai dish.
Peanut Kale Soba Noodles
A dish that's both hearty and healthy, soba noodles, kale, and a peanut butter sauce come together to create a flavourful and protein-packed meal.
Breakfast
Peanut Butter Overnight Oats
This convenient make-ahead breakfast is easy to prepare with old-fashioned oats, reduced fat milk, Greek yogurt, and peanut butter powder.
PB2 Greek Yogurt
Start your day off right with a high protein breakfast option. Stir peanut butter flour into Greek yogurt and add honey and fruit for a sweet and satisfying morning treat.
Peanut Flour Pancakes
These easy-to-make pancakes are made with peanut and whole wheat flours, making them a tasty and healthier breakfast option.
Snacks
Chocolate Peanut Butter "Nice" Cream
This dairy-free, healthy "ice cream" is made by blending cocoa and peanut powder into frozen bananas. It's a guilt-free way to satisfy your sweet tooth.
Skinny Dark Chocolate PB Cups
These healthier alternatives to the packaged version use dark chocolate chips and contain zero trans fats, 4 grams of sugar, making them a perfect snack choice.
3-Ingredient Peanut Butter Banana Cookies
These easy-to-make cookies require just banana, peanut powder, and oats, and can be made even healthier by adding chocolate chips.
Dinner
Chicken Veggie Quinoa Bowl with Spicy Peanut Sauce
This simple dinner stir-fry becomes next-level delicious when drizzled with a reduced fat, garlicky peanut powder sauce.
Chickpea Peanut Stew
This hearty stew is not only nutrient-rich, vegan, gluten-free, and dairy-free, but it can also be made with peanut butter powder to cut back on fat and calories.
Chocolate Peanut Butter Breakfast Cheesecake
This dessert is a delicious way to start the day. Made with cocoa powder, peanut flour, Greek yogurt, and served with peanut butter pita chips for scooping, it's a sweet and satisfying treat.
On-the-Go
PB2 Quinoa Granola Bars
These low-fat, gluten-free, reduced sugar granola bars are made with peanut powder, quinoa flakes, and 3 tablespoons of maple syrup, making them a perfect snack for when you're on the go.
Peanut Butter Chocolate Chip Cookie Dough
This edible cookie dough nixes eggs and sugar for peanut flour, coconut oil, and stevia, and makes just 1 serving. It's a perfect treat for when you need a sweet fix.
Baking
Gluten-Free Peanut Flour Banana Bread
This banana bread has more protein than a usual quick bread recipe and can be made healthier by substituting applesauce for butter.
PB2 Flourless Chocolate Brownies
These chewy, chocolaty, and extra peanut buttery brownies are made with a full cup of peanut butter powder, making them a delicious and healthier dessert option.
These recipes show that peanut butter powder is a versatile ingredient that can be used in a variety of dishes, from breakfast to dinner, and even in baking. So why not give these recipes a try and discover the delicious world of peanut butter powder for yourself?
